Wellbeing Hacks: Mindful Creative Writing

Wellbeing Hacks: Mindful Creative Writing – Monday 17th January 2022 10am to 11:30am

Creative writing can be good for your well-being. It can help relieve stress and find a sense of peace.

Anyone can do it. If you can write, you can write creatively. During a session there is no need to worry about your handwriting, spelling, or punctuation. You are writing for yourselves and there is no right or wrong way of doing so. It is not about a finished product but the calming process of just the writing itself, which allows you to find clarity, space and a moment of relaxation.

To book your place please follow this LINK